Dance Trends

Zumba Choreography by Dione Mason - CanadaSong: Twerk by Mr. Vegas

Zumba Choreography by Dione Mason - CanadaSong: Work by Lil Jon

Dance Fitness Choreography by Dione Mason - CanadaSong: Maghalena by Sérgio Mendes

Dance Fitness Choreography by Dione Mason - CanadaSong: Waka Waka (This Time for Africa) by Shakira

Just click on the video to learn my original dance move...Marswalk! :)

Hello everyone I'am a dancer and I believe I have came up with a new dance technique that just might be the new moonwalk. Its a year old maybe year and a half and has recently gotten a lot of views on youtube. It's called the Marswalk. Please have a look and tell me what you think. Thank you!

Back to the island of Jamaica, it's reggae time.

Salsa time!

Enjoy this high energy fat burning reggaeton workout

Put your dancing shoes on and Zumba with me to a Euro dance track.

Workout with me to PSY's "Gentleman"—Zumba style!

Come join me on a journey to the electrifying country of Brazil for Samba!!!!!!!

The number one action performed when something awesome has been done, is a high five. It is therefore extremely important to know how to high five. Remember: A person who does not know how to high five is not an awesome person (unless that person does not have hands, and is not able to high five)

Want to learn how to do the wobble dance? This is a great new popular dance that will really let you strut your stuff! Start with the basic wobble move with your hips, and then start working your arms into the routine. This is an awesome dance that you can use in choreography, or just having a good time at a club!

These moves are straight out of the 1960s! Expert gogo dancers, the Pontani sisters, are here to teach you their favorite, basic dance moves. Start with the basic tapping step, and then learn the traditional, alligator and fly arm moves to go with it. Once you've mastered this step and it's variations, you're ready to go onto the Watusi, a variation on the basic twist. Now speed it all up! You'll be a master go go dancer in no time!

You will rule the dance floor the next time you step into a club! Dancer Jerri Lee shows you a few basic go-go dancing moves. You'll want to get some music with a good beat, and practice in front of a mirror. Make sure you stretch before dancing, and remember - it's all in the hips. Now, of course, all you need to get are some awesome gogo boots and super sexy outfit to wear next time you go out!

To many, Lady Gaga's "Alejandro" was a very mystifying - or just outright weird - music video with gay trysts, frozen hearts, and android costumes. While the music video itself has themes and motifs yet to be explored and explained, the dance moves are easily broken down.

In her music video for "Can't Be Tamed," Miley Cyrus pushes the bar past anything her pop star alter ego Hannah Montana would have ever dared to do. With feathery lashes, heavy cat eyes sparkling with aqua shadow, wings, and a $5,000 corset that leaves little to the imagination, Cyrus very officially separated herself from her Disney past.

Are you a JBiebz (AKA Justin Bieber) fan? If so, then you've probably seen the Usher apprentice kicking out some fancy hip hop dance moves on stage at concerts and other live events.

Young pop star Jessica Jarrell is as cute as can be. With tight, curly hair and a funky, hipster sense of style, she's that popular girl at school you love to hate because she's so damn nice.

Whether you like Chris Brown or not, you've got to admit that the boy's got moves. Originally called the next Michael Jackson, the pop star dances and croons his way through his music video for "Deuces."

Chris Brown's "Forever" is a sweet song about dancing with a girl on the dance floor forever - about meeting that perfect person that you click with right away. The choreography from the music video for the song is likewise perfectly on cue and smooth.

Want to have the ladies come to YOU in the club, rather than waiting around staring at them creepily and coming in from behind hoping to get some action? Then boy, you need to learn some dance moves.

Whether you like Chris Brown or not, it's safe to say that the boy's got moves. Whether he's doing Michael Jackson's moonwalk onstage or pulling off an a very complex toe spin in a music video, he's very smooth on his feet.

Rihanna's song "What's My Name?" is a sexy song about sexy good times (ie. it's about a guy who makes her feel good in, er, every way possible), so it only makes sense that the dance sequence is smooth and cool.

Most Westerners who are familiar with J-Pop have strong feelings about it one way or the other. If you're one of it's many obsessed fans, watch this video to learn how to do the dance from the music video for "Boom Boom Meccha Maccho" by Japanese girl group Gyaruru.

Nowadays, thinking about why we fell for MC Hammer during the '90s escapes us: the too-big pants and funky songs are more than we care to think about now. But the guy sure knew how to shake what his mama gave him in every direction and way possible.

The Running Man was everywhere in the 1990's, and we do mean everywhere. From Will Smith to random kids on the street trying to look cool, the move was popularized by the likes of MC Hammer and Vanilla Ice.

You may not know it, but one of the silliest dance moves you've probably seen out around town actually has a name. It's called the Roger Rabbit, and done with style and as part of a good dance routine it can be cool. Watch this video to learn how it works.

Shimmies can be done really for any occasion, not just on the dance floor. Some people shimmy when they're happy and others handle it on the dance floor to playfuully tease a dance partner.

If you're dancing at a club and your usual hip shaking and grinding with that cute guy at the bar you've just met are getting, well, boring, then bust out this dance move for major cool points.

As an affirmation of gay black pride, the impressive Marlon Riggs and company demonstrate how to snap with attitude, excerpted from the 1991 PBS special Tongues Untied. With the exception of this clip, the program is quite serious in nature, addressing issues of racism and homophobia.

Do the Melbourne shuffle Running Man kicks Stand with feet shoulder width apart. Alternate lifting and extending left and right feet. Bend the knees. Step to the beat. Step and hold the foot up and kick. You can kick in any direction. Do the running man. Right foot does the full beats and the left foot the half beats. Just slide the left foot as you dance. Kicks are done to the front or side. Do a multiple of kicks or combine with turns. Practice, practice, practice.

In this video, we learn how to do dance moves from the movie, "Fame". Start out with doing eight chugs forward with the feet apart. The hands should be at the side going in and out as you do the chugs. Next, you will keep your feet out and step right to left for eight counts as your arms are in the air to the side and you are doing shoulder rolls to the side twice. Once you have put these all together, do them in two different eight counts with the first and second counts. Once you have these...

Though it might look hard, the jerk dance is a very basic dance step that can be learned easily. It's a unique form of a twisting urban dance that requires a bit of bending and a good sense of rhythm. You'll be ready for your next street performance in no time!

Bring the party with you! Have you ever wanted to know how to stage a flash rave or impromptu dance party? Get together a group of your friends, bring some techno music, find a welcoming space, and have your own flash event!

In order to transition from the Running Man to the Melbourne Shuffle and the Melbourne Shuffle to the Running man, you need to remember that the 3rd step of one and the middle step of the other are the exact same step. This is the transition step. Start out in the Running Man, when you get to the middle position, plant your foot down on the floor in the 3rd position. Then, you are in position to go straight into the Melbourne. You can think of 3rd position as a T-position. To make the...

Begin with your feet together. Jive dance is very bouncy. So, all of your steps should have a bounce in them. You will also be placing the emphasis on the "and" of each count. Hop on your right foot and bring your left knee up on and. Step back on one. Hop and bring your knee up and step forward. Next, chasse to the left. Chase to the right. Then, repeat. Accentuate the hops, as you do it. Also, work your hips, as you move from side to side, in your chasse. Continue emphasizing the...