Natalli Reznik of "So You Think You Can Dance" fame goes through her warm up routine and shows you, step-by-step, how to turn professional dance moves into a great workout that'll focus on your abs, legs, and other muscles. The sweat will flow and the inches will burn as long as you're consistent with it!
How To:
Dance the drum and bass step x-outing
How To:
Dance the drum and bass X-Step Training
How To:
Dance the Melbourne Shuffle for beginners
How To:
Do Running Man basics
How To:
Do a basic jive dance step
How To:
Dance glides from Michael Jackson's Moonwalk
How To:
Do the Spongebob dance
How To:
Dance the body wave
How To:
Dance with Napoleon Dynamite
How To:
Turn a girl at the club for beginners
How To:
Do the hip new wobble dance
How To:
Do glowstick wrap spin moves
How To:
Do the "3 step" like Michael Jackson
How To:
Do a Michael Jackson dance move
How To:
Do the robot dance
How To:
Do the Michael Jackson tap move
How To:
Dance Michael Jackson's "Billie Jean" footwork
How To:
Hairspray dance routine with actress Tabitha Lupien
How To:
Do the slide and glide dance moves
How To:
Do the 1990's MC Hammer Hammerdance
How To:
Dance the drum and bass step x-outing
How To:
Dance the drum and bass X-Step Training
How To:
Dance the Melbourne Shuffle for beginners
How To:
Do Running Man basics
How To:
Do a basic jive dance step
How To:
Dance glides from Michael Jackson's Moonwalk
How To:
Do the Spongebob dance
How To:
Dance the body wave
How To:
Dance with Napoleon Dynamite
How To:
Turn a girl at the club for beginners
How To:
Do the hip new wobble dance
How To:
Do glowstick wrap spin moves
How To:
Do the "3 step" like Michael Jackson
How To:
Do a Michael Jackson dance move
How To:
Do the robot dance
How To:
Do the Michael Jackson tap move
How To:
Dance Michael Jackson's "Billie Jean" footwork
How To:
Hairspray dance routine with actress Tabitha Lupien
How To:
Do the slide and glide dance moves
How To:
Do the 1990's MC Hammer Hammerdance
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